Reasons To Pray With Your Eyes Open
Below are six reasons why you might prefer to pray with your eyes opened:
- When praying while walking: During such times, keeping your eyes wide open might help you avoid getting hurt.
- When expressing gratitude, particularly when it relates to the creation: With eyes open, one may experience richer prayers in response to an inspiring scene or soaring eagle.
- When blessing others: When praying for a child that is being dedicated or a baptismal candidate, you can keep your eyes open.
- When offering prayers for passersby and strangers: When praying for people unfamiliar to you, it is advisable to keep your eyes open.
- Upon seeing injustice or pain: Even though it can be easy to turn away from upsetting images, there are times when it is best to bear witness as we pray.
- Anytime: No situation calls for praying with our eyes closed, just as there is no time when prayer is improper. In fact, there are numerous circumstances in which praying with our eyes open might result in more focused and effective prayers.
This little prayer, "Eyes of Prayer," inspired by Psalm 101 helps us to practice giving our eyes to God. It's helped me and others to renounce lust and devote our eyes to God.
Eyes Of Prayer
O Risen Christ, shining in glory, you captivate me.
I will lift my eyes up to you alone;
I will set before my eyes no vile thing;
I will keep my eyes on the faithful.
My eyes are your lamp, my body is your temple—you are my one desire.
(John 8:12; Psalm 123:1, 101:3, 6; Matthew 6:22; 1 Corinthians 6:19)
Offer your Eyes to God
In the Bible we're taught to offer the members or parts of our bodies to God (for instance, see Romans 6:13). Our eyes are an important place to start! Praying with our eyes and the eyes of our heart in this way opens the way for our whole body to be full of light and for us to become the light of the world we live in with the light of Christ shining out from us to minister to those in our circle of influence and draw them to Christ with us.
To pray with our eyes is to use our bodies in prayer, which helps us to engage our mind and heart on the Lord. (The Psalmist uses a variety of body postures and expressions in prayer and worship.) As you pray "Eyes of Prayer," try using your eyes intentionally to help you pray:
Lift up your eyes to set your sights on Christ in the heavens just above you (first two lines)
Close your eyes to refuse the lust of the eyes (third line)
Look straight ahead with love for your neighbor (fourth line)
Look back up to Christ (fifth line)
What form of lust are you most tempted by? Confess that to the Lord…
Then with that struggle in mind pray "Eyes of Prayer" again—with your physical eyes and the eyes of your heart.
More Bible Bytes
It helps me to be attuned to God's presence to memorize a short Bible-based prayer like "Eyes of Prayer" and then to use it for prayer moments throughout the day. This is like using the Jesus' Prayer.
Setting our sights on God is a form of meditation. In "Chew your Cud on God's Word" I briefly describe how you can use Scripture to renew your mind.
Practice God's Presence
The Father's love was enough for Jesus on the cross and it is enough for us in our trials!
You can use your own songs and favorite bible verses to sing your own praises to God. The purpose is, to stay in conscious contact with God throughout your day, to "pray without ceasing" (1 Thessalonians 5:17), to Rejoice always! (Philippians 4:4-8). As often as you can remember to praise, pray, and give thanksgiving to the one and only God, He will be your teacher and you will be His apprentice.